TUESDAY 170522

For time:

Run, 400 m

9 bar-facing burpees

15 power snatches, 43/30 kg

9 bar-facing burpees

15 power snatches, 43/30 kg

Run, 400 m

15 power snatches, 43/30 kg

9 bar-facing burpees

15 power snatches, 43/30 kg

9 bar-facing burpees

Run, 400 m