Wall Ball, Rope Climb, Handstand Push-Up, Chest-to-Bar Pull-Up

 

WEDNESDAY 180522

 

3 rounds for time of:

20 wall balls

1 rope climb, 15 ft

10 handstand push-ups

1 rope climb, 15 ft

5 chest-to-bar pull-ups

1 rope climb, 15 ft

5 chest-to-bar pull-ups

1 rope climb, 15 ft

10 handstand push-ups

1 rope climb, 15 ft

20 wall balls

Rest, 4 minutes