TUESDAY 011122
For time:
Run, 3200 m
7 sled pushes, 60/35 kg, 24 m
162 double-unders
Complete the work any way you want, breaking up the reps and run distance in any order.
TUESDAY 011122
For time:
Run, 3200 m
7 sled pushes, 60/35 kg, 24 m
162 double-unders
Complete the work any way you want, breaking up the reps and run distance in any order.