March 6, 2012 Posted on March 5, 2012 by Matt TUESDAYS WOD For time: 10 Muscle-ups 30 Wall ball shots 8 Muscle-ups 24 Wall ball shots 6 Muscle-ups 18 Wall ball shots 4 Muscle-ups 12 Wall ball shots 2 Muscle-ups 6 Wall ball shots Post time to comments.