December 8, 2012
SATURDAYS WOD
Team WOD
2 rounds for time of:
30 Box jump overs, 24/20
300 metre row
20 Push press, 40/30
20 Toes thru rings
100 metre sled push, 60/40
10 Atlas stone G2S, 54/34
*1 person will start and each team member will follow once the required reps at each station are completed until all members have completed 2 rounds.
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