Box Jumps, HPC, STOH, & Wall Climbs

Posted on July 11, 2013 by Matt

 

FRIDAY 120713

 

AMRAP in 20 minutes of:

9 Box jumps, 30/24″

7 Hang power clean, 50/35kg

5 Shoulder to overhead, 50/35kg

3 Wall climbs

 

Record results / post to comments.