Josh Caruso WOD

Posted on August 19, 2013 by Matt

 

TUESDAY 200813

 

“Josh Caruso”

 

For time:

43 Squat clean thrusters, 40/30kg

Run 2000m

138 Burpees

13 x 50m Shuttle sprints

 

– WOD courtesy of CrossFit Horizons in memory of Josh Caruso.

 

Record results / post to comments.