Happy Birthday Shan Posted on March 3, 2014 by Matt TUESDAY 040314 For time: 32 Burpees 32 Pull-ups 32 Thrusters, 35/25kg 32 Sumo deadlift high pull, 35/25kg 32 Overhead squats, 35/25kg 32 Pull-ups 32 Burpees Post time to comments.