DU’s, DB Snatch, & Rope Climbs

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THURSDAY 100414
 
For time:
50 double unders
10 dumbbell snatch, 70/50lb
1 rope climb, 15′
50 double unders
20 dumbbell snatch, 70/50lb
2 rope climbs, 15′
50 double unders
30 dumbbell snatch, 70/50lb
3 rope climbs, 15′
50 double unders
40 dumbbell snatch, 70/50lb
4 rope climbs, 15′
 
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