Front Squat/Wall Balls & Rope Climbs

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FRIDAY 270614
 
Front squat 3-3-3-3-3
 
Then,
 
For time:
40 wall balls, 9/6kg
4 rope climbs, 15′
30 wall balls
3 rope climbs
20 wall balls
2 rope climbs
10 wall balls
1 rope climb