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Ryan
WEDNESDAY 110614
“Ryan”
5 rounds for time of:
7 muscle-ups
21 burpees
Each burpee terminates with a jump one foot above max standing reach.
Maplewood, MO Firefighter, Ryan Hummert, 22, was killed by sniper fire July 21st 2008 when he stepped off his fire truck responding to a call.
He is survived by his parents Andrew and Jackie Hummert.
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