Clean and Jerk / 13.4

 
WEDNESDAY 070115
 
Power clean and jerk 5-5-3-3-1-1-1
 
Then,
 
Open Workout 13.4
 
As many reps as possible in 7 minutes of:
3 Clean and jerk, 60/40kg
3 Toes-to-bar
6 Clean and jerk, 60/40kg
6 Toes-to-bar
9 Clean and jerk, 60/40kg
9 Toes-to-bar
12 Clean and jerk, 60/40kg
12 Toes-to-bar
15 Clean and jerk, 60/40kg
15 Toes-to-bar
18 Clean and jerk, 60/40kg
18 Toes-to-bar…
If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc.