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KB Swing, Burpee, & CTB

Posted on February 8, 2015 by Matt

 

MONDAY 090215

 

AMRAP in 20 minutes of:

15 kettlebell swings, 24/16kg

10 burpees

5 chest to bar pull-ups

 

 

This entry was posted in Blog and tagged burpee, chest to bar pull-up, kb swing by Matt. Bookmark the permalink.

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