Run, Deadlift, & Box Jump

 

THURSDAY 050215

 

For time:

21 deadlifts, 100/70kg

21 box jumps, 24/20″

Run 400m

18 deadlifts, 100/70kg

18 box jumps, 24/20″

Run 400m

15 deadlifts, 100/70kg

15 box jumps, 24/20″

Run 400m

12 deadlifts, 100/70kg

12 box jumps, 24/20″

Run 400m