WEDNESDAY 010415
3 rounds for time of:
30 double-unders
3 power cleans, 90/60kg
30 double-unders
5 power cleans, 90/60kg
30 double-unders
7 power cleans, 90/60kg
Rest 90 seconds
WEDNESDAY 010415
3 rounds for time of:
30 double-unders
3 power cleans, 90/60kg
30 double-unders
5 power cleans, 90/60kg
30 double-unders
7 power cleans, 90/60kg
Rest 90 seconds