MONDAY 010615
5 rounds, each for time of:
Run 400m
3 rope climbs, 15ft.
20m sled push, sled plus 80/50kg
Rounds begin at 0:00, 5:00, 10:00, 15:00, and 20:00.
MONDAY 010615
5 rounds, each for time of:
Run 400m
3 rope climbs, 15ft.
20m sled push, sled plus 80/50kg
Rounds begin at 0:00, 5:00, 10:00, 15:00, and 20:00.