Back Squat, Rope Climb, Farmers, Wall Climb, & Box Jumps Posted on July 8, 2015 by Matt THURSDAY 090715 For time: 20 back squats, 100/70kg 7 rope climbs, 15′ 100m dumbbell farmers carry, 70/50lb 10 wall climbs 100 box jump overs, 24/20″