Clean and Jerk, & Rope Climbs Posted on August 6, 2015 by Matt FRIDAY 070815 For time: 10 clean and jerk, 60/45kg 5 rope climbs, 15′ 8 clean and jerk, 70/50kg 4 rope climbs, 15′ 6 clean and jerk, 80/55kg 3 rope climbs, 15′ 4 clean and jerk, 90/60kg 2 rope climb, 15′ 2 clean and jerk, 100/65kg 1 rope climb, 15′