WEDNESDAY 230915
In teams for time:
100-cal row
10 rope climbs
80-cal row
8 rope climbs
60-cal row
6 rope climbs
40-cal row
4 rope climbs
20-cal row
2 rope climbs
WEDNESDAY 230915
In teams for time:
100-cal row
10 rope climbs
80-cal row
8 rope climbs
60-cal row
6 rope climbs
40-cal row
4 rope climbs
20-cal row
2 rope climbs