Squat Clean, Wall Balls & Sit-Ups

 

TUESDAY 271015

 

Squat clean 1-1-1-1-1-1-1

 

Then,

 

For time:

40 wall balls, 9/6kg

20 sit-ups

30 wall balls, 9/6kg

30 sit-ups

20 wall balls, 9/6kg

40 sit-ups