WEDNESDAY 021215
For time:
15 burpees
60 deadlifts, 70/50kg
15 burpees
45 hang power cleans, 70/50kg
15 burpees
30 push jerk, 70/50kg
15 burpees
Jump over the bar for burpees.
WEDNESDAY 021215
For time:
15 burpees
60 deadlifts, 70/50kg
15 burpees
45 hang power cleans, 70/50kg
15 burpees
30 push jerk, 70/50kg
15 burpees
Jump over the bar for burpees.