Box Jumps, Push-Ups, & Deadlifts

 

MONDAY 110116

 

For time:

60 box jumps, 24/20″

40 hand release push-ups

20 deadlifts, 120/80kg

45 box jumps, 24/20″

30 hand release push-ups

15 deadlifts, 120/80kg

30 box jumps, 24/20″

20 hand release push-ups

10 deadlifts, 120/80kg