MONDAY 290216
CrossFit Games Open Workout 16.1
As many rounds as possible in 20 minutes of:
25-ft. overhead walking lunge, 43/29kg
8 bar facing burpees
25-ft. overhead walking lunge, 43/29kg
8 chest to bar pull-ups
MONDAY 290216
CrossFit Games Open Workout 16.1
As many rounds as possible in 20 minutes of:
25-ft. overhead walking lunge, 43/29kg
8 bar facing burpees
25-ft. overhead walking lunge, 43/29kg
8 chest to bar pull-ups