TUESDAY 230216
For time:
80 double-unders
40 bar facing burpees
20 overhead squats, 50/35kg
60 double-unders
30 bar facing burpees
15 overhead squats, 50/35kg
40 double-unders
20 bar facing burpees
10 overhead squats, 50/35kg
TUESDAY 230216
For time:
80 double-unders
40 bar facing burpees
20 overhead squats, 50/35kg
60 double-unders
30 bar facing burpees
15 overhead squats, 50/35kg
40 double-unders
20 bar facing burpees
10 overhead squats, 50/35kg