WEDNESDAY 020316
For time:
50 kettlebell swings, 24/16kg
50 wall balls, 9/6kg, 10/9 ft.
50 kettlebell swings, 24/16kg
50 wall balls, 9/6kg, 10/9 ft.
50 kettlebell swings, 24/16kg
Happy birthday Bernie!
WEDNESDAY 020316
For time:
50 kettlebell swings, 24/16kg
50 wall balls, 9/6kg, 10/9 ft.
50 kettlebell swings, 24/16kg
50 wall balls, 9/6kg, 10/9 ft.
50 kettlebell swings, 24/16kg
Happy birthday Bernie!