WEDNESDAY 290616
Back squat 3-3-3-3-3
Then,
For time:
60 double-unders
30 wall balls
50 double-unders
25 wall balls
40 double-unders
20 wall balls
30 double-unders
15 wall balls
20 double-unders
10 wall balls
WEDNESDAY 290616
Back squat 3-3-3-3-3
Then,
For time:
60 double-unders
30 wall balls
50 double-unders
25 wall balls
40 double-unders
20 wall balls
30 double-unders
15 wall balls
20 double-unders
10 wall balls