FRIDAY 240616
Bench press 3-3-3-3-3
Then,
For time:
21 box jumps, 30/24″
9 wall climbs
15 box jumps, 30/24″
6 wall climbs
9 box jumps, 30/24″
3 wall climbs
FRIDAY 240616
Bench press 3-3-3-3-3
Then,
For time:
21 box jumps, 30/24″
9 wall climbs
15 box jumps, 30/24″
6 wall climbs
9 box jumps, 30/24″
3 wall climbs