Bench Press, Box Jumps, & Pull-Ups

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THURSDAY 180816

 

Bench press 5-5-5

 

Then,

 

For time:

27 box jumps, 24/20″

24 pull-ups

21 box jumps, 24/20″

18 pull-ups

15 box jumps, 24/20″

12 pull-ups

9 box jumps, 24/20″

6 pull-ups

3 box jumps, 24/20″