MONDAY 150816
For time:
10 squat cleans, 70/40kg
20 double-unders
8 squat cleans, 80/45kg
40 double-unders
6 squat cleans, 90/50kg
60 double-unders
4 squat cleans, 100/60kg
80 double-unders
2 squat cleans, 110/70kg
100 double-unders
MONDAY 150816
For time:
10 squat cleans, 70/40kg
20 double-unders
8 squat cleans, 80/45kg
40 double-unders
6 squat cleans, 90/50kg
60 double-unders
4 squat cleans, 100/60kg
80 double-unders
2 squat cleans, 110/70kg
100 double-unders