Row, TTB, Wall Balls, Burpees, Box Jumps, & Muscle-Ups

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THURSDAY 201016

 

For time:

55-calorie row

5 muscle-ups

55 toes to bars

5 muscle-ups

55 burpees

5 muscle-ups

55 wall balls, 9/6kg, 10/9ft.

5 muscle-ups

55 box jumps, 24/20″

5 muscle-ups