WEDNESDAY 220317
3 attempts to establish:
2-rep-max front squat
10 minute time cap.
Then,
For time:
18 thrusters, 50/35kg
6 rope climbs, 15ft.
12 thrusters, 50/35kg
4 rope climbs, 15ft.
6 thrusters, 50/35kg
2 rope climbs, 15ft.
WEDNESDAY 220317
3 attempts to establish:
2-rep-max front squat
10 minute time cap.
Then,
For time:
18 thrusters, 50/35kg
6 rope climbs, 15ft.
12 thrusters, 50/35kg
4 rope climbs, 15ft.
6 thrusters, 50/35kg
2 rope climbs, 15ft.