Deadlifts & Rope Climbs, Toes to Bars

 

WEDNESDAY 050717

 

For time:

30 deadlifts, 100/70kg

7 rope climbs, 15ft.

20 deadlift, 100/70kg

5 rope climbs, 15ft.

10 deadlifts, 100/70kg

3 rope climbs, 15ft.

 

Then,

 

Max set toes to bars