Bench Press, Burpees & Rope Climbs

 

MONDAY 110917

 

Bench press 2-2-2-2-2

 

Then,

 

For time:

10 burpees

2 rope climbs, 15ft.

15 burpees

3 rope climbs, 15ft.

20 burpees

4 rope climbs, 15ft.

25 burpees

5 rope climbs, 15ft.

30 burpees

6 rope climbs, 15ft.