MONDAY 301017

Falkel

As many rounds as possible in 25 minutes of:

8 handstand push-ups

8 box jumps, 30/24″

1 rope climbs, 15ft.

U.S. Army Staff Sgt. Chris Falkel, 22, of Highlands Ranch, Colorado, assigned to the 1st Battalion, 3rd Special Forces Group, based in Fort Bragg, North Carolina, was killed on Aug. 8, 2005 by enemy small-arms fire in Deh Afghan, Afghanistan.

He is survived by his parents, Jeff and Dianne Falkel.