MONDAY 050218
13.2
AMRAP in 10 minutes of:
5 shoulder to overhead, 52/35kg
10 deadlifts, 52/35kg
15 box jumps, 24/20″
Then,
4 rounds, each for time, of:
Row 250m
Rest as needed between rounds.
MONDAY 050218
13.2
AMRAP in 10 minutes of:
5 shoulder to overhead, 52/35kg
10 deadlifts, 52/35kg
15 box jumps, 24/20″
Then,
4 rounds, each for time, of:
Row 250m
Rest as needed between rounds.