18.5

 

MONDAY 260318

 

As many reps as possible in 7 minutes of:

3 thrusters, 45/29kg

3 chest to bar pull-ups

6 thrusters, 45/29kg

6 chest to bar pull-ups

9 thrusters, 45/29kg

9 chest to bar pull-ups

12 thrusters, 45/29kg

12 chest to bar pull-ups

15 thrusters, 45/29kg

15 chest to bar pull-ups

18 thrusters, 45/29kg

18 chest to bar pull-ups

If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc.