WEDNESDAY 121218
Deadlift 1RM
Then,
For time:
21 deadlifts, 102/70kg
Run 400m
18 deadlifts, 102/70kg
Run 400m
15 deadlifts, 102/70kg
Run 400m
12 deadlifts, 102/70kg
Run 400m
WEDNESDAY 121218
Deadlift 1RM
Then,
For time:
21 deadlifts, 102/70kg
Run 400m
18 deadlifts, 102/70kg
Run 400m
15 deadlifts, 102/70kg
Run 400m
12 deadlifts, 102/70kg
Run 400m