THURSDAY 061218

Snatch balance 1RM

Then,

In front of a clock set for 12 minutes of:

1 minute of double-unders

1 minute of dumbbell snatches, 50/35lb

2 minutes of double-unders

2 minutes of dumbbell snatches, 50/35lb

3 minutes of double-unders

3 minutes of dumbbell snatches, 50/35lb