Chipper

 

WEDNESDAY 180919

 

For time:

30 box jumps, 24/20″

30 chest to bar pull-ups

30 kettlebell swings, 24/16kg

30 front squats, 52/36kg

30 toes to bars

30 push presses, 52/36kg

30 deadlifts, 52/36kg

30 wall balls, 9/6kg

30 burpees

30 double-unders