WEDNESDAY 110919

Power clean and push jerk max

and,

CrossFit Games Open Workout 13.4

AMRAP in 7 minutes of:

3 clean and jerks, 61/43kg

3 toes to bars

6 clean and jerks

6 toes to bars

9 clean and jerks

9 toes to bars

12 clean and jerks

12 toes to bars

Etc.

Continue adding 3 reps to each round for as long as possible.