FRIDAY 240120
Clean and jerk max
and,
For time:
15 burpees, jumping over barbell
5 clean and jerks, 102/70kg
12 burpees, jumping over barbell
4 clean and jerks, 102/70kg
9 burpees, jumping over barbell
3 clean and jerks, 102/70kg
FRIDAY 240120
Clean and jerk max
and,
For time:
15 burpees, jumping over barbell
5 clean and jerks, 102/70kg
12 burpees, jumping over barbell
4 clean and jerks, 102/70kg
9 burpees, jumping over barbell
3 clean and jerks, 102/70kg