WEDNESDAY 050220

For time, working on the odd minutes, and resting on the even minutes:

100 chest to bar pull-ups

125 push press, 43/30kg

150 back squats, 43/30kg

Work from 0:00 to 1:00, rest from 1:00 to 2:00, work from 2:00 to 3:00, rest from 3:00 to 4:00, etc.