MONDAY 261020
7 rounds for max reps of:
Toes to bars, 45 seconds
Rest, 15 seconds
Dumbbell snatches, 50/35lb, 45 seconds
Rest, 15 seconds
Row, 45 seconds
Rest, 15 seconds
MONDAY 261020
7 rounds for max reps of:
Toes to bars, 45 seconds
Rest, 15 seconds
Dumbbell snatches, 50/35lb, 45 seconds
Rest, 15 seconds
Row, 45 seconds
Rest, 15 seconds