MONDAY 240220
Back squat 5-5-5
and,
As many rounds as possible in 10 minutes of:
50 double-unders
10 back squats, 61/43kg
CrossFit Maitland
CrossFit training facility in Maitland, New South Wales.
MONDAY 240220
Back squat 5-5-5
and,
As many rounds as possible in 10 minutes of:
50 double-unders
10 back squats, 61/43kg