MONDAY 030220

Thruster and push press max

and,

Kobe

As many rounds as possible in 13 minutes of:

8 thrusters, 43/30kg

24 box jumps, 24/20″

In memory of Kobe Bryant, Gigi Bryant and others who tragically died on January 26th, 2019. The 8 and 24 represent the numbers Kobe wore during his career. The 13 mins is in honor of his daughter, Gigi Bryant and other children lost in the crash. Bryant set the bar for consistency and work ethic for a generation of people. An amazing athlete and father in his own time and legend in passing.

“Great things come from hard work and perseverance. No excuses.” – Kobe Bryant