TUESDAY 030821
4 rounds, 3 minutes each, for max reps of:
20 alternating dumbbell snatches, 70/50 lb
10 burpee box jump overs, 24/20 in
Max calories echo bike in remaining time
Rest 3 minutes
TUESDAY 030821
4 rounds, 3 minutes each, for max reps of:
20 alternating dumbbell snatches, 70/50 lb
10 burpee box jump overs, 24/20 in
Max calories echo bike in remaining time
Rest 3 minutes