Power Clean, Double-Under, Run

 

WEDNESDAY 241121

 

Power clean 3-3-3-3-3

 

and,

 

For time:

150 double-unders

Run 200 m

120 double-unders

Run 200 m

90 double-unders

Run 200 m

60 double-unders

Run 200 m

30 double-unders

Run 200 m