WEDNESDAY 241121
Power clean 3-3-3-3-3
and,
For time:
150 double-unders
Run 200 m
120 double-unders
Run 200 m
90 double-unders
Run 200 m
60 double-unders
Run 200 m
30 double-unders
Run 200 m
WEDNESDAY 241121
Power clean 3-3-3-3-3
and,
For time:
150 double-unders
Run 200 m
120 double-unders
Run 200 m
90 double-unders
Run 200 m
60 double-unders
Run 200 m
30 double-unders
Run 200 m