TUESDAY 071221
Front squat 5-3-3-1-1-1
and,
For time:
20 box jump overs, 24/20 in
20 toes to bars
20 deadlifts, 102/70 kg
20 box jump overs, 24/20 in
20 deadlifts, 102/70 kg
20 toes to bars
20 box jump overs, 24/20 in
TUESDAY 071221
Front squat 5-3-3-1-1-1
and,
For time:
20 box jump overs, 24/20 in
20 toes to bars
20 deadlifts, 102/70 kg
20 box jump overs, 24/20 in
20 deadlifts, 102/70 kg
20 toes to bars
20 box jump overs, 24/20 in