MONDAY 040722
For time:
9 thrusters, 52/35 kg
21 pull-ups
15 thrusters, 52/35 kg
15 chest-to-bar pull-ups
21 thrusters, 52/35 kg
9 bar muscle-ups
27 thrusters, 52/35 kg
3 legless rope climbs, 15 ft
MONDAY 040722
For time:
9 thrusters, 52/35 kg
21 pull-ups
15 thrusters, 52/35 kg
15 chest-to-bar pull-ups
21 thrusters, 52/35 kg
9 bar muscle-ups
27 thrusters, 52/35 kg
3 legless rope climbs, 15 ft