Muscle-Up, Power Snatch, Toes-to-Bar, Run

 

WEDNESDAY 220323

 

For time:

4 muscle-ups

8 power snatches, 61/43 kg

12 toes-to-bars

Run 200 m

4 muscle-ups

8 power snatches, 61/43 kg

12 toes-to-bars

Run 400 m

4 muscle-ups

8 power snatches, 61/43 kg

12 toes-to-bars

Run 600 m

4 muscle-ups

8 power snatches, 61/43 kg

12 toes-to-bars

Run 800 m